This is only for the people that have tried Hoodia. What were your results?
Please don’t copy and paste that whole big paragraph about Hoodia and what it does. I’ve read that already in many websites. I want your PERSONAL RESULTS only. I’m doing a healthy diet but I want to add the pills to my diet. I exercise already and everything but I’d like a more dramatic weight-loss because I’m meeting someone VERY IMPORTANT in 2 months and a half and I want to increase my weight-loss with something natural. I’d Cheap Alli like to know your weight-loss experience and where did you get them from. There’s too many websites out there and I don’t know who to trust. Again, I’m already doing a healthy diet and exercise. Does it really curb your appetite and do you think this will help me have a faster weight-loss? Thanks!
okay… so i won’t be like most of the people who say don’t take pills .. they are no help.. just eat healthy and exercise!
so, i began taking hoodia supplments for about a month. but i didn’t take it everday… i just took it so that i didn’t get addicted.. just in case)…. so anyways, within about two months, i lost about 5 -7 pounds… but then, keep in mind, i became an exercise-holic within those months… it just seemed like i ate less. and had the energy to work out more frequently. anyways, eating less than i had before( hoodia suppresses your appetite) and i began exercising more and more because i saw that i was beginning to lose weight. anyways, i stopped taking it for about two months. .. because i felt like i could maintain it… well, i still watched what i ate, but still, i had some indulgences… i gained about 3~5 pounds back.. but it was because i let myslf go. i ate so much.. ahahah i admit. anyways, what i realized was that i was eating because i was bored – not because i was hungry…
just control your appetite… and your cravings..drink green tea! it helps you metabolize… and if you really are in need to lose weight- why not try hoodia pillls? they might give you the push you need to exercise… but beware of the ‘fake’ hoodia pills!
hope it helps.
My friend and I both tried it from GNC. It did not work.
A couple of days ago someone asked this and someone said that it did not work for him. I get spam on it everyday even though I do not need to lose weight. Being overweight is a big part of what our society teaches us.
Most fattening is all that refined wheat– bread, pasta, cakes, cookies, crackers, pretzels etc. That causes the bodyfat. But then you have all the retained water also. Did you know that excess weight can be caused partially by not geetting enough sleep. It is very easy to take off weight if you know how foods affect your body.
Site below takes a few minutes to read but it explains how society has taught you everything you need to do to get fat but has left out what you need to know to be thin and healthy. You need to understand this so you are not fighting an uphill battle. Fasting for a few days can make a big difference as far as wanting to eat less fattening foods.
hi
am not sure whats available in the markets…but, this is what i did to lose weight… PLEASE DONT TAKE PILLS… pills are nothing but anorectic agents… they make you feel less hungry… there is no way to loose weight fast… though , sauna , steam and massages help slightly… it has to be combined with diet and excercise… pills are very bad in the long run… can lead to impotency and infertility…
Also… short term diets are no good because , they terribly pull down your body metabolism rate since you dont eat much during that period … Because of this , once you break your diet , you’ll start putting on more weight, the reduced body metabolism will take longer and slower to burn the food you take in…
They also dont work because once you break your diet and start eating normally, you will get back to your normal weight as you might not be cautious as to how many cals you take in per day…
i lost 10 kgs in about 5 months time… i am getting married in august and i desperately needed to loose weight… i was 65 kilos when i started… according to my BMI , i was 10kgs + overweight… i stand 5′2.odd and 65 kilos is grossly overweight…
just dieting wont help like i found out in my case… diet + exercise will do the trick…
i’ll tell you what i did… it worked for me… hope it works for you too
the trick is not to starve but to eat smart
and stay healthy 
what you should cut down :
oil , butter , cheese , margarine , mayonisse , sauces (depends , will get back to that a bit later), chips , crisps, nuts , chocolates , sugar , cola, fizz , areated drinks ,ice creams , chocolate , alcohol , cakes and everything else thats hi – cal… you’ll need to avoid everything thats sweet , oily and sticky… if you are not sure about what foods to avoid… check the net…loads of info available…
vegetables / meat to avoid :
potatoes – very very important , beetroot (its a root and has concenterated sugar in it) , all kinds of roots basically except carrot… avoid lamb, mutton , pork , beef, and prawns… all these put on weight… eat only lean meats… thats fish and chicken.. avoid eating egg yolk… eat just the egg white…
fruits to avoid :
mangoes , bananas , jackfruit
now that we had a look at what foodstuff is to be avoided…you might be wondering if there is anythig at all that you can eat… thats how i felt… there is loads of stuff you can eat actually
here they come
fast foods are a big no no… you can order salads and special lo cal foods that are avaailable in most outlets…
its best to eat at home for the period you are dieting and trying to lose weight…after those few months… once you’ve shed your load…you can get back to your usual lifestyle… of course with some caution…
my diet…
breakfast:
skimmed milk (use skimmmed milk , is low in fat , other typer of milk are higher in fat content) , fruit… i am from India… am not sure where you are from and hence you might not understand certain food types we consume here… but let me tell you something… Indian food is very very oily and very difficult to diet…
and try cereal in the mornings… oats, weetabix… etc… have a good breakfast…alwaays use brown bread… whole wheat brown bread is very good for weight reduction…
for lunch , we are staple rice eaters… rice is bad for fat reduction… but i still took rice because its a habit tht cant be changed… everyone takes rice here… so… rice – one cup – 100gms and lots of veggies cooked in less oil.. and absolutely no coconut and curry with less oil… all in all keep your oil intake to 2 tea spoons everyday… that would be just for seasoning… also using olive oil helps a lot…
then for dinner… compulsarily have wheat… pasta is a good option…but make sure you buy wheat pasta… check before buying… and of course in pasta absolutely no sauces… some varities of sauces are acceptable… as far as they dont have cheese , butter , oil ,mayonisse and fattening substances in general… you can use tomato spicy sauces etc… make sure your sugar intake doesnt cross 2 – 3 spoons per day… (not tablespoons) and no butter and ghee of course… eat a lot of fruits and vegetables… and all kinds of cereal… if you are hungry… eat a fruit… or you can eat stuff like puffed wheat and puffed rice… but no puffed corn… corn products again put on weight…
eat sandwiches as much as possible… i dont know which part of the world you are from and hence cant suggest much for you in terms of recepies…
and combined with dieting… you need to excercise for atleast an hour everyday… you’ll see the difference…defenitely… if you think gym is boring… take up dance classes… or run along the beach… if you have one… or skate… or just about any physical activity… brisk walking will also help…
the key is to stay healthy while you diet and lose weight…
drink loads of water…atleast 6 glasses per day… and do a lot of physical activity…. take the stairwy instead of the lift…. and small things like that…
and good luck 
its not difficult…you’ll get used to it in a few days… and of course the results are fab:) who doesnt want a great looking body…
if you have any more queries…mail me… cheers
you can get back to your normal lifestyle once you slim down… after that… its just eating what you like and burning it out the next day with just a little bit of excercise
also check your weight everyday… its a great way to motivate and monitor your progres 
Source(s):
personal exp