What are the possible negative side effects of diet pills like Hoodia?
Wednesday, December 2nd, 2009 at
11:03 pm
I want to use cheap drugs online diet pills but I want to make sure that the one i pick will have the least negative side effect. Which diet pills woul you recommend?
FORGET DIET PILLS. try this surefire way of avoiding side effects, and it is cheaper too.
Losing weight steadily is the best!
1) Eat more steam food, lean meat, vegies and fruits
2) Cut out the junk food, soda drinks and snacks
3) drink plenty of water / green tea
4) Exercise – look at combining weights and cardio into your program. you can look at alternating upper and lower body exercises without rest, say bicep curls, then lunges , rest and repeat. With cardio, try sprinting 100m, jog 100m and repeat.
Here’s a review link to a fitness program
http://www.squidoo.com/burnthefat-feedthemuscle/
5) Have 5-6 healthy meals a day(1 plate portions) to keep your body satisfied
6) if you have cravings drink water or eat fruits
here’s an article to a healthy diet
http://lose-quick-weight.blogspot.com/2007/08/lose-quick-weight-eating-healthy-diet.html
http://www.squidoo.com/lose-10-pounds-in-3days
7) have an action plan for long term goals, start off with small goals and increase it gradually over time.
Good luck